Professional ambition, wellbeing and relationships can feel impossible to personally negotiate. Bossed Up founder and CEO Emilie Aries talks to Cristen and Caroline about how women in the workplace can abandon martyrdom mindset, avoid burnout and get unsuck from unfulfilling careers.
Emilie Aries is the founder and CEO of Bossed Up, a research-based, results-oriented training and coaching organization for women facing transition to help them craft happy, healthy, and sustainable careers.
She also rocks a strong hair game.
To learn more about Emilie Aries and her career-empowering work:
Visit Bossed Up
Follow Bossed Up on Twitter
Watch into Bossed Up on YouTube
To learn more about gender in the workplace, burnout and self-care:
"How to Set Boundaries." Oprah. http://www.oprah.com/spirit/How-to-Set-Boundaries-Brene-Browns-Advice
"Sorry Not Sorry I Started a For-Profit Business." Role Reboot. http://www.rolereboot.org/culture-and-politics/details/2014-09-sorry-im-sorry-founded-profit/
"The Internet Want to Help You Take Care of Yourself." http://www.theatlantic.com/health/archive/2015/10/internet-self-care/408580/
"The Smartest Career Move: Avoid Burnout." http://www.refinery29.com/prevent-burnout-work-life-balance
"We're Not Taking Enough Lunch Breaks: Why That's Bad for Business." NPR. http://www.npr.org/sections/thesalt/2015/03/05/390726886/were-not-taking-enough-lunch-breaks-why-thats-bad-for-business
"Women in the Workplace Research Roundup." Harvard Business Review. https://hbr.org/2013/09/women-in-the-workplace-a-research-roundup?cm_sp=Article-_-Links-_-Top%20of%20Page%20Recirculation