sexual health

BDSM 101

Is BDSM a safe and healthy sexual lifestyle? Cristen and Caroline guide listeners through the basics of Bondage, Discipline, Dominance, Submission, Sadism and Masochism and why it isn't what '50 Shades of Grey' readers might think it is.

Premature Ejaculation

One in the three men are reported to suffer from premature ejaculation. But just how premature is premature ejaculation and why does it happen? Cristen and Caroline trace its medical history from inconvenience to pharmaceutical gold mine.

Do women ejaculate?

Written descriptions of female ejaculation first appeared two thousand years ago, yet scientists still debate whether squirting really happens. Cristen and Caroline trace the medical history of female ejaculation and why squirting controversy persists in medical labs, porn studios and bedrooms today.


The clitoris has been one of the most misunderstood and maligned female features in medical history. Cristen and Caroline uncover the incredible geography of clitoral complex and why it took so long for doctors to figure it out.

Can birth control kill you?

A recent Vanity Fair article detailed the potentially fatal side effects of certain types of birth control. Cristen and Caroline unravel the science of birth control risk factors, how to minimize birth control risk and what the Vanity Fair story leaves out.

A court decision to lift age restrictions on purchasing Plan B emergency contraception set off a firestorm of controversy. Cristen and Caroline talk about what Plan B does and its impacts on young women's sexual health.

Is bacterial vaginosis a sexually transmitted infection? What is the treatment for bacterial vaginosis, and what prevention methods are available? Join Cristen and Caroline for a quick course in bacterial vaginosis 101.

At what age should a woman first go to the gynecologist? Do women prefer female gynecologists? Join Caroline and Cristen as they explain the Stuff Mom Never Told You about OB-GYN visits.

The origin of spring break dates back to a Colgate University swim coach, and Fort Lauderdale was the first spring break capitol. Tune in to learn more about spring break, along with the relationship between spring break and sexual health.

Is Masturbation Good For You?

Cristen and Caroline investigate the pros and cons of masturbation from a health and wellness perspective. Does it threaten relationships? What happens when masturbation provokes jealousy in relationships? Tune in to find out.